My Thoughts This Month

4 min read

1/8/2025

I draw your attention back to yourself for your council. By all means, gather information from those who are ahead in the journey compared to where you may be, but follow what resonates with you, not the crowd.

Energetic Alignment

5 min read

9/15/2023

Successful healing comes from a meeting of the frequencies when there is an openness, a good intention and willingness to succeed, expand, heal and grow. An agreement to change current negative beliefs or negative patterns.

Fatherless Daughters Syndrome Awareness

3 min read

4/12/2023

Women growing up without father are different. Life does play out in a different manner in the absence of paternal protection and support. Fatherless teenagers and young women all over the world suffer from emotional trauma that has a serious bearing on their personal development.

Supporting Invisible Illness - Self hypnosis & Your Recovery

3 min read

3/10/2023

A topic around your very own unique recovery journey. Matching your unique vibration and frequencies with the right healing therapy or modality for you. Your healing recovery is as unique as your very own fingerprint. It's personal to you, is self hypnosis your match?

Emotional Freedom Technique (EFT) Tapping Therapy

5 min read

8/13/2022

A blog introducing EFT to this platform, how it works and what it can be used for. Energy psychology is the name for a broad range of techniques that utilise the human energy system to help with psychological problems such as fears and anxieties.

Kindness and Intentions

8 min read

12/11/2021

A blog explaining the power behind intention in all that you do and say. Includes a gratitude list guide. For those of you who would rather listen to my blogs I've added an audio link to this Blog for you. Enjoy!

Internal Magick - Intuition and the Superconscious

10 min read

10/1/2021

A blog examining the Magickal Intelligence within. Everyone looks outside themselves for a miracle and Magick, not realising you have every single starting point to access your answers within you.

Dealing with Insecurities

6 min read

8/12/2021

A helpful blog and self hypnosis link to help when dealing with Insecurities.

Embracing all of you - including your BS!

6 min read

5/31/2021

In this blog I discuss failures and how they have influenced me is a positive way. I also discuss how my own BS can affect my own life path.

Understanding the stress cycle

13 min read

5/8/2021

In this blog I examine stress. The cycle of stress, how it affects us and what we can do to alleviate it in our lives.

The Astral Plane

8 min read

2/3/2021

An intriguing discussion about what is known as 'Past Life Regression' and how this relates to the Astral Plane.

The Physical Body

5 min read

2/2/2021

In this short blog I examine the physical body and consider how our energy and nervous systems can benefit from Yin Yoga.

It's a full time job - Long Covid Self Care & Recovery

15 min read

1/20/2021

An article discussing my experience with the dreaded 'Long Covid'.

Regression Therapy - Don't mock it!

10 min read

8/31/2020

A revealing article about regression therapy. What it is and how it can help you in your personal journey.

Meditation. What is it all about?

15 min read

8/8/2020

An article examining meditation, its origins and how it can be used to promote our physical and mental being.

Online Hypnotherapy success - how you can stop smoking

12 min read

5/1/2020

A discussion around a case study of my brother and how hypnotherapy helped him to give up smoking.

Stress Management in the workplace post lock down.

5 min read

4/1/2020

A brief dialogue about stress and its impact upon work and the workforce

Treating IBS (Irritable Bowel Syndrome) with Hypnotherapy

8 min read

1/1/2020

An article examining IBS, the impact of this illness and possible solutions to it.

Honesty & Truth Moving into 2020

15 min read

12/1/2019