Welcome to this healing and personal development platform created by Justine Hodgson (JH). Here to assist in opening up your very own unique gateway to understanding your true self and helping you to feel better with therapy. Learn to connect to your souls fingerprint, it's very own navigation system buried deep within your intelligent, energetic systems.

Curative Hypnotherapy

Curative Hypnotherapy is a natural therapy that can help you to cope with the problems and challenges of everyday life like anxiety, phobias, fears, self esteem or even addiction to name but a few.

Hypnotherapy is a natural therapy that can help you to cope with the problems and challenges of everyday life like Anxiety, phobias or fears, self esteem, addiction ie smoking and Weightlose to name but a few. Curative is a more holistic feel to the sessions and work we do together. The word 'hypnotherapy' is derived from ‘hypno’ - relating to ‘hypnosis’, and ‘therapy’ because of the therapeutic suggestions that are given during treatment.

Hypnosis is an enhanced state of relaxation. You are not asleep, but it is something like a state just before you drift off to sleep - you can still hear everything, speak and even move around if you wished to. When you are in that state, your subconscious mind is more accessible and open to suggestion.

Cognitive Behavioral Therapy

(CBT)

Cognitive Behavioral Therapy (CBT) is a therapy that focuses on the particular ways in which an individual thinks, behaves and acts, in the attempt to deal successfully with their behavioural, emotional and social problems and issues. This is a powerful talk therapy.

The difference between psychotherapy and behavioural therapy is that psychotherapy tends to emphasise the importance of the personal meaning placed upon things and how the majority of thinking patterns begin in childhood. Behavioural therapy relates to everything the person does. How they act with other people, when they are alone. How they avoid certain aspects of life and how they engage and interact with the world around them. How active or inactive towards being involved in participating in life on a healthy level.

The great advantage that ‘CBT’ has over other therapies is that clients undergoing ‘CBT’ treatment are actually learning the educational aspects of the therapy, which is then empowering them to become their own personal therapist and to be more aware of the circumstances, situations, behaviours and people that could cause them to lapse and therefore to be able to avoid these aspects in their lives. I bring together a combination of CBT and Curative Hypnosis to assist a number of my clients and we have experienced amazing results. Especially in stress related disorders.

I bring together a combination of CBT and Curative Hypnosis to assist a number of my clients and we have experienced amazing results. Especially in stress related disorders.

Meridian Psychotherapy

(EFT)

At the cutting edge in the field of energy psychology is EFT (Emotional Freedom Techniques), which utilises the meridian system and is therefore often known as meridian therapy or meridian psychotherapy. It's commonly known as 'Tapping therapy' and muscle testing. A very popular therapy.

A basic theory of energy work is that the energy field, or aura body, contains energy structures and channels through which the life force flows. The most well known of these are the chakras and the meridians. The chakras are often referred to in metaphysical and spiritual work and are thought to act something like transformers, taking energy in one form and converting it into another. The meridians are used in Traditional Chinese Medicine,(TCM) acupuncture, acupressure, chi kung and reiki and are considered to be primary channels for the life force energy, much like an 'energy bloodstream'.

EFT tapping uses the same energy meridians in the body as acupuncture. When the flow of energy becomes blocked because of pain, trauma or an experience, fears can start to grow. EFT helps to alter that flow of energy. We can work to process those emotions through tapping on various parts of the face and body. matching that with positive statements, we can transform our negative beliefs into positive ones. Using tapping in your daily routine can help with daily stresses and anxieties. It can also ease chronic pain, treat addictions, eliminate phobias and help elevate allergies, the list is endless.

If you would like to see what the basic set up in EFT looks like just click the link and take a look at a short example over on my youtube channel.

Kinesiology

Kinesiology is a way of balancing health by testing muscles and it's name comes from the Greek 'kinesis' meaning motion. Our bodies contain invisible energies flowing throughout our organs and tissues. It is only when these circuits of energy are free-flowing and balanced that we are in a state of good health and well-being. These energy circuits can become blocked in times of stress or illness, and we become weak if we use more energy than they can generate. These weaknesses can be clearly identified with simple muscle testing - affected muscle displaying loss of strength - and the therapist can then proceed to unblock the circuits which are out of balance.

Kinesiology can also be used as a preventative measure and imbalances can be identified and treated which could have led to problems in months, or even years, ahead if they had been neglected.

Kinesiology can help anyone, but it is perhaps best known for treating people who have allergies or sensitivities to certain foods. the body can recognise and instantly react to nutrients and chemicals and these reactions instantl affect how the muscles work. If a particular food casues instant muscle weakness, then the patient is said to be allergic to it.

The allergy can cause a whole range of symptoms going way beyond the symptoms normally associated with allergis, e.g. depression, tension, tiredness, weakened immune system, stomach problems, bowel and bladder problems, irritability, colds, headaches, skin disorders, respiratory problems and many more. Muscle testing not only monitors the effects of foods on the body but pinpoints deficiencies of vitamins and minerals.

A general debility, lack of energy and frequent minor illnesses cause a vicious circle of internal stagnation of body fluids, leading to more tiredness, more illness, leading to worse stagnation. Kinesiology treats effectively and quickly by balancing and improving the lymphatic and blood flow.

Kinesiology can even help relieve fears and phobias - by restoring balance to the body, we help restore balance to the mind.

Integrated Therapies with Justine - Hypnotherapy, CBT, EFT & Kinesology